Rooted In Living

 Growing up I used to watch The Dr Phil show with my late mother whenever the opportunity presented itself. After the show my mother and I would have discussions about the guests that appeared on the show and advice given to them. For your information this is a very good way to develop critical thinking skills. Watching the show definitely intrigued me, not because Dr Phil is a television idol (yes, you guessed correct, I am not one of those keeping up with the Joneses type of people) but he imparted his wisdom and helped me develop to become a great observer with his teachings. As the years went by I almost completely forgot about the show. Until one day it popped up on YouTube. I was completely surprised by how many of his teachings I live my life by. Obviously this happened unconsciously. Scavenging through the library the other day I uncovered a true gem called Real Life written by Dr Phillip McGraw. The book is about equipping yourself for life. In the book he uses the example...

They say life is a journey, and I believe it is one of transformation, resilience, and growth. Like the trees that stand tall through storms and seasons, we, too, can anchor ourselves while reaching for new heights. I'm Monique, and this space is an extension of my heart and purpose- to empower, uplift, and inspire through self-discovery and mindset shifts. As a tutor, mentor, and life coach, I believe in the power of perspective. The way we see the world shapes the way we navigate it. Through this blog, I'll be sharing reflections, insights, and tips that guide personal growth. From deep philosophical musing to practical strategies for transformation, Rooted in Living is about embracing every challenge, every triumph, and every moment of stillness in between.  My mission? To inspire change. By helping you shift from stagnation to movement, from self-doubt to empowerment, and from questioning why to embracing how. So, if you are ready to step into the fullness of your journey, ...